About Musculoskeletal Disorders
Musculoskeletal disorders cost United States consumers and businesses billions of dollars each year.
Musculoskeletal disorders (MSDs) = Injuries and disorders that affect the human body’s movement or musculoskeletal system (i.e., muscles, tendons, ligaments, nerves, discs, blood vessels, etc.).(1)
MSDs are also known as “repetitive strain injuries,” “repetitive motion injuries,” and “overuse injuries.” They are caused by ergonomic factors such as repetition, excessive force, and awkward postures coupled with individual factors like poor body mechanics, fitness, and health.(2)
MSDs include conditions such as tendonosis, nerve compression disorders, osteoarthritis, joint injuries, low back pain, and other regional pain syndromes.(3)
Common MSDs:
Rotator Cuff Dysfunction
Trigger Finger/Thumb
DeQuervain’s Syndrome
Degenerative Disc Disease
Ruptured/Herniated Disc (1)
Carpal Tunnel Syndrome
Tendonosis of Elbow, Ankle, Shoulder
Muscle, Tendon, Ligament Strain/Sprain
Tension Neck Syndrome
Digital Neuritis
Most Americans will have some degree of repetitive strain injury, and 1 in 7 Americans will have a major orthopedic impairment.(4) The economic and social implications are enormous.
MSDs from repetitive trauma are preventable! By taking a proactive approach—rather than reacting to damage that has already been done—you can correct poor body mechanics in your workplace or leisure activities and avoid injury.
Learn how Everyday Body Works can help you move better, work better, and live better.
Sources:
(1) https://ergo-plus.com/musculoskeletal-disorders-msd/
(2) https://ergo-plus.com/causes-musculoskeletal-disorders-msds/
(3) https://unhealthywork.org/consequences/musculoskeletal-disorders/
(4) Journal of Orthopedic Physical Therapy, 2019:49(6):425-436